1.    Weekly 30-minute call to design and adjust your training plan.
2.    Weekly 30-minute call to review your nutrition and provide feedback.
3.    Personalized training plan with video tutorials for each exercise.
4.    Coverage of muscle building, calisthenics, kettlebell training, cardio, mobility, and yoga.
5.    Healthy recipes and nutrition guidance tailored to your goals.
6.    2 exercise corrections per week